![]() ![]() This same study showed that testosterone treatment resulted in a decreased percentage of body fat in the gynoid region, which is the area of your body between the bottom of your ribcage to the middle of your thighs. ![]() The length of time it takes depends in part on your individual body and in part on the dose of testosterone as well as the uptake method (e.g. This process is painless but takes time-over a year in some cases, and less than six months in others. Body fat moves to different areas, re-shaping your silhouette into more “masculine” proportions. They’re real! Your body is actually transforming. A 2018 scientific study by the European Society of Endocrinology used whole-body dual-energy X-ray absorptiometry (DEXA) to show that these changes aren’t just perceived. Many people who use testosterone as part of their transition notice dramatic changes within their first year on T. Transmasculine people and trans men who take testosterone will experience the same changes to varying degrees: a redistribution of body fat, increased muscle mass, and a deepened voice, which promotes a more culturally masculine appearance. These modifications can help align your gender expression (the way you look) with your gender identity (the way you feel). Gender-affirming hormone therapy is important to transgender men and transmasculine people because testosterone creates physical changes that are aligned with a more “masculine” body shape. Our blog, social media, and newsletter are all packed with free, accessible resources that you can use any time to learn about GAHT, too! How Testosterone Supports Transgender Men and Transmasculine People ![]() We are also working on creating spaces where you can connect with other trans and genderqueer folks who are prescribed testosterone. If you have additional questions, you can always reach out to your trans-led care team of medical experts at Plume. While few scientific studies focus on transgender people, there is some interesting information out there that reflects our lived experience. Will testosterone affect your weight, body fat, or BMI? How will higher testosterone levels change your body composition? Can testosterone increase your strength or endurance? Knowing what to expect can help you prepare for this milestone in your gender journey. As you get ready to start your testosterone medication with Plume, you might wonder what is ahead. The first twelve months of gender-affirming hormone therapy (GAHT, which some people also call HRT or hormone replacement therapy) are exciting. This blog will describe some of the changes you might experience to your weight, body composition or body fat, and muscle strength when taking testosterone as a transgender man, transmasculine person, or nonbinary person who wants to experience hormone therapy as part of their transition. So there's variation, but within a smaller window than it might seem.How does testosterone affect weight gain, body fat, and muscle strength? Common changes trans people experience when they start testosterone I've never seen anyone faces only look good at 8% or only at 30%. I don't think anyone really looks better at the extreme-extremes though. Or are they harder (hollow cheeks, hard/sharp nose, square chin, etc.)? In that case maybe 19% or 20% would be ideal. Are you features soft (round nose, apple cheeks, full lips, round chin)? If so, shooting for the lower end of that bound (15% ish or lower) will probably suit your features best- features like that don't need the softening of facial fat. So I'd look at the general guidelines (like the other commenter said, I think "ideal" is supposed to be between 15-20% for women), and then look at your features. She really has to try to get a happy medium with her BF%, while I have to try and keep it as low low low as I can. I've seen her at higher weights and while her body looks better fit, I did think the softening of her cheek bones and eyes and nose at higher weights made her look younger and more feminine. My best friend, for example, loved how her body looked when she got really fit, but hated that her nose looked so much harder and larger and longer on her face. Some people though, have VERY strong/harsh features and actually look better softened with a little weight (assuming women here, men tend to be able to look as "harsh" as they want in the face and still look good). I just don't have strong enough bone structure to carry off a lot of weight. The difference at higher BF% vs lower ones is night and day as far as my face looks. I'm 5'2" and my bone structure including my face is pretty delicate/not strong at all. Most people look better on the lower end of the healthy BF% for their weight, but there is some variation and it's basically just based on how "strong" or sharp you features are. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |